The Difference Between Gestalt Therapy and Behavioral Therapy: What the Differences Mean
One works with emotions, the other with reason. That is the common rule of thumb for distinguishing between Gestalt and
The Empty Chair and the Two-Chair Technique
The "empty chair" technique comes from Gestalt therapy. In this technique, clients do not talk about a conflict; they address it: a deceased
Gestalt Therapy Methods: What Can Happen During a Session
Anyone who explores Gestalt therapy almost always starts with the empty chair. That’s understandable, since the method is vivid and memorable. But
Psychodynamic Psychotherapy Explained Simply: How It Works and What It Changes
Psychodynamic theorists since Freud have been trying for over 100 years to understand the human being as a whole. To say that they have a useful
What is the difference between psychological counseling and psychotherapy?
The distinction between psychological counseling and psychotherapy is often unclear to those seeking help.