The Difference Between Gestalt Therapy and Behavioral Therapy: What the Differences Mean
One works with emotions, the other with reason. That is the common rule of thumb for distinguishing between Gestalt and […]
The Empty Chair and the Two-Chair Technique
The "empty chair" technique comes from Gestalt therapy. In this technique, clients do not talk about a conflict; they address it: a deceased
Gestalt Therapy Methods: What Can Happen in a Session
Anyone who explores Gestalt therapy almost always starts with the empty chair. That’s understandable, since the method is vivid and memorable. But