Procedure

A vast, still lake with a mirror-like surface and a row of trees along the shore—the calm surface conceals the depths beneath, symbolizing psychotherapy grounded in depth psychology

Psychodynamic Psychotherapy Explained Simply: How It Works and What It Changes

Haegermann / May 29, 2026

For over 100 years, psychodynamic theorists since Freud have been trying to understand the human being as a whole. To say that they have a useful […]

An empty wooden dock with two chairs by a lake under a gray sky—loneliness and vulnerability as an experience of trauma, yet the second chair symbolizes therapeutic support

Procedure

Processing Trauma with EMDR: How Trauma Treatment for PTSD Works

Haegermann / March 24, 2026

A lush green garden with moss-covered stones, ferns, and mist among tropical plants and traditional wooden architecture—a symbol of organic growth and holistic connectedness in Gestalt therapy

Procedure

Gestalt Therapy Explained Simply: Therapy in the Here and Now

Haegermann / March 24, 2026

Gestalt therapy is based on the assumption that genuine change arises from awareness. Psychological distress arises when important feelings, needs, or impulses

Procedure

Psychodynamic Psychotherapy Explained Simply: How It Works and What It Changes

Processing Trauma with EMDR: How Trauma Treatment for PTSD Works

Gestalt Therapy Explained Simply: Therapy in the Here and Now

Aris Hägermann