Psychological Online Counseling
As a licensed psychotherapist, I offer psychological online counseling for German speakers worldwide. Discreet, location-independent, and without long waiting times, you receive professional support via video counseling.
This counseling is not psychotherapy, but rather structured support for current challenges and life questions.
Is This Right for Me?
Psychological online counseling is suitable for people seeking clarity and guidance with the following topics:
- Stressful life situations and transitions
- Decision-making processes and reorientation
- Relationship conflicts in partnerships or family
- Professional conflicts and overwhelm
- Self-worth, personal boundaries, and communication
- Living abroad, identity questions, and cultural challenges
If you’re unsure whether counseling is right for you, we can clarify this together in the initial consultation.
What is Psychological Online Counseling?
Psychological online counseling consists of structured conversations in which you clarify your current situation, reflect, and develop new perspectives. The goal is to expand your options for action and create inner order – not medical treatment.
The counseling takes place via video and provides a calm, protected space. You decide when and from where you participate.
The Difference to Psychotherapy
This point is important: Psychological counseling is not medical treatment and does not replace psychotherapy. Counseling focuses on current life topics, decisions, and personal development – not on treating mental illnesses.
I do not make diagnoses and do not bill health insurance. The focus is on your resources, understanding patterns, and developing concrete options for action.
If it becomes clear during our conversation that more intensive therapeutic treatment would be beneficial, we will discuss this openly and I will support you in finding appropriate services.
In case of acute crises or suicidal thoughts, please contact the crisis hotline (0800 111 0 111) or the psychiatric emergency service in your region.
How Online Counseling Works
1. Contact and Appointment Scheduling
You send me a brief message about your situation and concern. We schedule an initial appointment.
2. Technical Framework
Sessions take place via video. You need a stable internet connection and a quiet place. Data protection and confidentiality are naturally guaranteed.
3. Initial Session
In the first conversation, we clarify together what concerns you and how support could look.
What to Look for When Choosing
Not all psychological online counseling is the same. Pay attention to the following points:
- Transparent qualifications: Solid training and clear role definition
- Clear boundaries: Open communication about possibilities and limitations
- Data protection and confidentiality: Secure platforms and confidentiality obligation
- Structure and goal orientation: Clear focus instead of non-committal conversation
- Fit: Work style, pace, and attitude should match yours
How Online Counseling Works
One session of 1:45 hours | 300 Euro
For Whom
You need clarity quickly and a secure starting point for your next steps.
Content
- Taking stock: Where are you right now and what’s really on your mind?
- Sorting priorities: What’s important now, what can wait?
- Initial hypotheses and concrete next steps
Result
You have a clear focus and know whether and how further support makes sense for you.
Focus on Current Challenge
10 sessions of 50 minutes | 1,500 Euro
For Whom
You want to deepen a specific topic over several weeks and work on it sustainably.
Content
- Understanding patterns: What triggers and dynamics shape your situation?
- Clarifying inner conflicts: What opposes itself within you?
- Developing and testing new options for action
- Reflection between appointments for sustainable change
Result
You have more stable orientation and concrete impulses for change that you can implement in everyday life.
In-Depth Support
25 sessions of 50 minutes | 3,500 Euro
For Whom
You seek long-term development and reliable process support over several months.
Content
- Deeper work on recurring patterns and themes
- Stabilization of complex life situations through continuous support
- Space for development at your own pace
Result
You gain more inner clarity, stronger self-regulation, and make sustainable decisions.
Services Overview
All packages are counseling, support, and guidance – not psychotherapy. You choose the appropriate service based on depth and time horizon.
Ausführliche Beratung
Eine Sitzung a 1:45 Std.
- Bedürfnislage klären
- Selbsterkenntnis vertiefen
- Strategie erarbeiten
300€
Fokussierung aktueller Herausforderung
10 Beratungen a 50 Minuten
- Gründliches Verständnis erlangen
- professionelles Feedback
- Lösungen erarbeiten
1500€
Tiefgehende Begleitung
25 Beratungen a 50 Minuten
- Unterstützung bei tief gehenden Herausforderungen
- längerfristige Begleitung bis zu einem Jahr
3500€
My Qualification
I am a licensed psychotherapist with state authorization to practice psychotherapy. My training includes depth psychology, Gestalt therapy, and EMDR trauma therapy.
In my online practice, I work in a structured, empathetic manner without pressure. My approach: recognizing patterns that underlie one’s own experience and behavior. This happens in an atmosphere of respect and genuine interest.
Confidentiality and clear boundaries are a matter of course for me. I clearly distinguish between psychological counseling and therapeutic treatment.
Frequently Asked Questions
How quickly can I get an appointment?
Usually within a week, often even sooner. Just send me a message.
Do I need to prepare anything?
No. It’s enough if you think about what’s currently on your mind. We’ll clarify the rest together.
Is the counseling anonymous?
The conversations are confidential and subject to professional secrecy. You can decide for yourself how much you want to share.
What technology do I need?
A computer, tablet, or smartphone with camera, microphone, and stable internet connection. We use secure video conferencing tools.
Can I participate from abroad?
Yes, the counseling is location-independent. Many of my clients are German speakers living abroad.
What if I'm unsure whether counseling is right for me?
That’s exactly what the initial consultation is for. We’ll clarify together whether and how I can support you.
How do I pay?
By bank transfer before the first appointment. You’ll receive details after scheduling.