{"id":3489,"date":"2026-03-24T13:36:20","date_gmt":"2026-03-24T06:36:20","guid":{"rendered":"https:\/\/onlinepsychologehaegermann.com\/?p=3489"},"modified":"2026-09-02T10:43:25","modified_gmt":"2026-09-02T03:43:25","slug":"gestalttherapie","status":"publish","type":"post","link":"https:\/\/onlinepsychologehaegermann.com\/en\/gestalt-therapy\/","title":{"rendered":"Gestalt Therapy Explained Simply: Therapy in the Here and Now"},"content":{"rendered":"<p>Die Gestalttherapie geht davon aus, dass echte Ver\u00e4nderung durch Bewusstheit entsteht. Psychisches Leiden entsteht, wenn wichtige Gef\u00fchle, Bed\u00fcrfnisse oder Impulse ignoriert oder unterdr\u00fcckt werden. Wenn wir klar wahrnehmen, was wir gerade f\u00fchlen, denken und tun, er\u00f6ffnen sich M\u00f6glichkeiten, freier und authentischer auf uns selbst und andere zu reagieren.<\/p>","protected":false},"excerpt":{"rendered":"<p>Die Gestalttherapie geht davon aus, dass echte Ver\u00e4nderung durch Bewusstheit entsteht. 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