{"id":2948,"date":"2026-03-19T08:00:48","date_gmt":"2026-03-19T01:00:48","guid":{"rendered":"https:\/\/onlinepsychologehaegermann.com\/?p=2948"},"modified":"2026-08-26T07:33:45","modified_gmt":"2026-08-26T00:33:45","slug":"ist-eine-online-psychotherapie-sinnvoll","status":"publish","type":"post","link":"https:\/\/onlinepsychologehaegermann.com\/en\/is-online-psychotherapy-a-good-idea\/","title":{"rendered":"Is online psychotherapy a good idea?"},"content":{"rendered":"<p>Viele Betroffene warten in Deutschland sechs bis zw\u00f6lf Monate auf einen Therapieplatz. In dieser Zeit verschlimmern sich Symptome oft, Hoffnung schwindet, das Leben wird zunehmend eingeschr\u00e4nkt. F\u00fcr Betroffene k\u00f6nnen Online-Formate die Wartezeit stark verk\u00fcrzen oder zumindest \u00fcberbr\u00fccken.Die Forschungslage spricht bei mehreren St\u00f6rungsbildern und unter bestimmten Bedingungen klar daf\u00fcr, dass Online-Formate vergleichbare Ergebnisse wie Pr\u00e4senztherapie erreichen k\u00f6nnen.<\/p>","protected":false},"excerpt":{"rendered":"<p>Viele Betroffene warten in Deutschland sechs bis zw\u00f6lf Monate auf einen Therapieplatz. In dieser Zeit verschlimmern sich Symptome oft, Hoffnung [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychotherapie-verstehen"],"acf":[],"_links":{"self":[{"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/posts\/2948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/comments?post=2948"}],"version-history":[{"count":5,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/posts\/2948\/revisions"}],"predecessor-version":[{"id":8151,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/posts\/2948\/revisions\/8151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/media\/3791"}],"wp:attachment":[{"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/media?parent=2948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/categories?post=2948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onlinepsychologehaegermann.com\/en\/wp-json\/wp\/v2\/tags?post=2948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}